Private Pilates lessons utilize the reformer, stability chair and mat work. Our Stott Pilates based curriculum focuses on proper alignment, increasing flexibility and core strength.
Personal Training sessions use kettle bells, weights, small props, cardio and body resistance to increase strength, endurance, balance and flexibility.
Through postural analysis and fitness goal assessment, we create a personalized workout to address your specific needs.
Bridal Boot Camps, Yoga Privates, Birthday Parties and off site training also available.
$99 Spring Sale! 3 Options, your choice.
• 10 Class Card $99.00 (Regularly $130)
• 3 Private Pilates Lessons $99.00 (Reg. $195)
• Monthly Unlimited Group Classes $99 (Reg.$175)
**Each option only $99**
A great way to try out a variety of classes or private Pilates lessons on the reformer and stability chair.
Offer open to all new and current students. Offers can be combined
We offer a variety of small group classes in an intimate boutique setting.
Pilates, Yoga, Barre, Body Bootcamp! & Fit Over 50. Our Yoga classes include Hatha, Vinyasa, Power Vinyasa, Candlelight, Mommy & Me and Prenatal.
Inquire at studio for more details.
The Art of Movement is a boutique fitness studio located in the heart of inner SE Portland. We encourage mindful fitness with a focus on a strong mind, body, spirit connection through every stage of your...
Children’s Ballet, Dance & Yoga Birthday Parties, Preteen Pilates Barre Birthday Parties, Lamaze Weekend Intensives, Bridal Boot Camp, Off Site and Corporate Private lessons all available.