All Classes - $12 Drop In Rate for the next 30 days 11/20-12/20 We want to see you!
PLEASE NOTE: Our current location will be closing on Sunday Dec. 20th.
All class passes and credits must be used by this date, no exceptions.
Ameena will continue to teach Pilates, Barre & Aerobics from Znama studio on SE 2nd & Oak. More details soon.
Get in while you can! 5 Classes for $50!!
Our focus is on having fun while getting strong. Work on alignment, flexibility, core strength, coordination, and a solid mind body connection.
Classes are open to all levels, no dance background required. Just a love of music and movement. Some classes suggest shoes (ballet basics) but beginners are welcome to just come as you are. Please wear clothes you can move in, bring a water bottle, leave your shoes and your worries at the door.
The current location may be closing it's doors in a months time but Ameena will still be teaching her Private Pilates lessons on reformer and chair at Znama Studio on SE 2nd & Oak.
Private Pilates lessons are a one on one opportunity for you to get a personalized workout. We utilize the reformer, stability chair, barre, props & mat work. Fine tune your experience or find a safe way back into working out after a break or injury.
Our Stott Pilates based curriculum focuses on proper alignment, increased flexibility, endurance and core strength. Rehab or injury recovery work available.
Through a complete postural analysis we will create a workout that is specific to your goals and needs. Create the change you want to see in your body!
First time Private session special $45. Duo's also available.
The Art of Movement is Portland's Alternative Fitness Studio. Offering "Creative Fitness for Creative People". Small classes, gorgeous studio, personalized attention, friendly instructors....
Studio is available to rent for small events, dance rehearsal space and photo shots. Shared kitchen and common area in building. Instructors available for off site, corporate and private fitness parties.