Services

Pilates & Barre at Znama Studio

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Ameena Pilates, Barre & Aerobics classes start January 2nd at Znama studio on 232 SE Oak.

$15 Drop Ins or January Special 10 x $135 www.znamastudio.com

Our focus is on having fun while getting strong. Work on alignment, flexibility, core strength, coordination, and a solid mind body connection.

Classes are open to all levels, no dance background required. Beginners always welcome. Please wear clothes you can move in, bring a water bottle, leave your worries at the door.

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Private Pilates Lessons at Znama Studio

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Ameena will continue to teach Private Pilates lessons on reformer and chair at Znama Studio 232 SE Oak

Private Pilates lessons are a one on one opportunity for you to get a personalized workout. We utilize the reformer, stability chair, barre, props & mat work. Fine tune your experience or find a safe way back into working out after a break or injury.

Our Stott Pilates based curriculum focuses on proper alignment, increased flexibility, endurance and core strength. Rehab or injury recovery work available.

Through a complete postural analysis we will create a workout that is specific to your goals and needs. Create the change you want to see in your body!

First time Private session special $45. Duo's also available.

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About

The Art of Movement Studio. Offering "Creative Fitness for Creative People". Small classes, gorgeous studio, personalized attention, friendly instructors. High Intensity:...

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Special Events

Instructor available for off site, corporate and private fitness events. Stott Pilates, Zenga and Total Barre certified and insured.