Find Your Path to Fitness.

Coming to

Pilates is exercise for everyone. We offer group classes, private and double lessons. Privates mat work  props, and equipment. The studio has a Stott Pilates reformer & stability chair, ballet barre, small weights, magic circles, stability balls and various small props. Flexible hours and times are available.

Pilates

Pilates is: Posture, Alignment, Core strength, Flexibility and Endurance. Pilates is foreveryday people. Repetitive movements, prolonged sitting, being on a computer, sport injuries or accidents can wreck havoc on our posture. You can reverse the effects of a sedentary lifestyle through regular Pilates based exercise.

Comes to You

Pilates in your Home, Office, Bridal Parties, Weekend retreats. Online videos, live streaming and personalized home workout routines are all available. We can come to you in person or online. Make Pilates a regular part of your life..

Book It!

Classes

Small Group Lessons

Duos and small group classes
by appointment

Private Lessons

by appointment

Group Classes

Pilates Club
Tuesday at 10:30am

GET TO KNOW The Art of Movement

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In the Studio

Latest News

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Fashion vs Fitness

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Simply Dinner: Lamb

I left off with grocery store talk in my last post. I was recently asked to share some recipes, which […]

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Ten Exercises For the Workday

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